Moore Fit: Health & Wellness Club

          Image result for health and wellness


Thanks for stopping by Leonard V. Moore Middle School’s brand new Health and Wellness Club,: Moore Fit! Moore Fit members focus on becoming even "moore" fit than they already are by learning about wholesome food choices, increasing their water intake, and participating in exercise movements that can also be done at home! Another focus of ours is team building. Cheering each other on and supporting fellow Moore Fit members is a top priority!

Our club meets every Wednesday from 3:00pm-4:00pm. We all warm-up together and then split into two groups (25 students in each). Group 1 goes to the fitness center and Group 2 stays on the field or cafeteria to complete the day's workout. After twenty minutes, we rotate our groups.

Come back often as our page will be updated weekly with new workouts, recipes, and healthy tips! Together, let's commit to be fit!

                                        health

Twenty-one members of Moore Fit participated in a health and wellness learning experience on Wednesday, November 11th. They walked and jogged from LVM to Roselle Health Plus on 2nd avenue (2.8 miles total!!). Once they arrived to this new health and fitness club they were taken to the personal training area of the establishment. Once there, personal trainer and co-owner, Mr. Martin, taught them about wholesome food choices, the difference between anaerobic and aerobic exercise, and different types of exercises that can be done at home. After a Q&A session, Mr. Martin called on some volunteers to demonstrate some exercises for the group. While the students were modeling the movements, Mr. Martin explained the importance of cheering each other on. The cheers from the Moore Fit kids could be heard miles away! It was an incredible afternoon that certainly left an impact. 


      Roselle Health Plus

      Roselle Health Plus

      Roselle Health Plus

      Roselle Health Plus